Nike Free Metcon 6 Training Shoes

Stable under the bar, flexible on the floor

The Free Metcon 6 is the shoe that stops you swapping footwear mid-session. The heel locks down flat and firm when you're squatting or pressing, then the Free-inspired forefoot unlocks and flexes the second you break into sprints, burpees or box jumps. One pair, whole workout, no excuses.

Why she'll train in it

• Wide, stable heel platform for lifting and loaded movements
• Flexible Nike Free forefoot for running, jumping and quick transitions
• Breathable mesh upper that keeps you cool through circuits
• Secure midfoot wrap that holds the foot during lateral work
• Durable rubber outsole with grip for gym floors and turf
• Women's specific sizing and fit

The details

• Brand: Nike
• Model: Free Metcon 6
• Style: Women's cross-training shoe

Built for workouts that refuse to stay in one lane. Grab your size while stock lasts.